I read on another blog that I could/should try to do one thing different today to help me reach my weight goal. So today there will be NO peanut butter for me. In fact, I have to do some checking on sugar levels in the apples I eat daily. SOMETHING is keeping me from losing weight. I have cut out ALL sweets (to the best of my knowledge), ALL breads, all white potatoes, etc. I exercise daily. But NO weight loss. Nada. Not a pound. Sooooo discouraging. What's going on???
For today, Thanksgiving Day, I will be thankful for my health, for my life, for my family, for my country, for God in my life. So much to be thankful for. And I may throw my scale away and just focus on doing what I believe are the right things to do to get healthier.
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