Crap! I really screwed up tonight: I ate five (FIVE!!!) cornbread muffins. Stupid stupid stupid.
I made bean soup this afternoon and made the corn muffins to go with the soup. I made 12 muffins, since my sister and her husband were here for dinner, plus my husband, and I planned to send some soup and muffins to a friend and her husband. That is two muffins each, right?
I ate my two muffins for dinner with my bean soup, and it was all wonderful. I was proud of myself for not taking a second bowl of soup. I sent four muffins to my friends, and yet, somehow, after everyone was finished with dinner, there were five muffins left in the basket. I KNEW as I put them in a plastic bag that I should have thrown them out. I KNEW I was going to eat them. Damn damn damn. Stupid of me. Now I will have a horrible weigh-in in the morning and will have to work my ass off to take off the calories I managed to put on tonight.
There are times I wish I were anorexic; I wish I could put my finger down my throat and bring up all my screw-ups after the fact.
Not a whole lot I can do about it now. I guess the lesson is don't make the damn bread in the first place! I have been doing absolutely wonderful in terms of not eating the wrong thing. I cannot believe I allowed myself to sit there and eat and eat and eat until all five muffins were gone. Thank God I did not add butter or jelly to them....
I don't know why this weight loss is so hard for me. What am I missing??? I feel that if I could just see some results on the scale, it would help me so much. I work out day after day and see NO CHANGE on the scale. Very discouraging.
My husband told me today that I look like I have lost weight from behind. That sounded great. I later asked my sister if I look like I have lost weight in my rear, and she said, "Not really." Sigh.... I guess I set myself up for that one. No chance of getting a compliment or encouragement from her. And that is interesting....not sure what is going on.
I HAVE to keep working my program. Going to the pool every day. Working hard doing water aerobics for at least an hour. However, I need to add something. I should either walk for fifteen minutes before I go to the pool or work on free weights or something for 15 minutes before I do my water routine. Something HAS to make the scale move.
Crap!
I
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